Non Fat Yogurt, Very Fat Consumers

This is a good example of how the American diet is perceived from the vantage point of a country where LCHF diets are much more mainstream -- or at least where there is a visible public debate:

Diet Doctor - Real food, better health: "Why Americans are obese: Nonfat yogurt
Yesterday at 12:07


Here is another awful light product I recently found in an American supermarket. It’s called Light & Fit nonfat yogurt. Ironically it’s an excellent option for anybody who wants to gain belly fat."